Through a strengths-based perspective, I will help you examine how attachment patterns have formed and affect one throughout our lives.  As someone who enjoys working with children, families and adults, I offer structured exercises as well as a place to feel comfortable expressing emotions.  I have a strong interest in attachment and positive parenting/ positive discipline.  I believe that the “relationship” is the strongest catalyst for change from a psychological perspective. 

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“Our children don’t need perfection from us. What they need is a parent who embraces growth, makes amends, and opens her heart when it wants to harden.”
― Laura Markham